{"id":779,"date":"2022-09-13T09:58:06","date_gmt":"2022-09-13T07:58:06","guid":{"rendered":"https:\/\/foyer-rural-cessenon-sur-orb.com\/?p=779"},"modified":"2022-09-13T09:58:06","modified_gmt":"2022-09-13T07:58:06","slug":"nouveaute-cours-de-yoga","status":"publish","type":"post","link":"https:\/\/foyer-rural-cessenon-sur-orb.com\/index.php\/2022\/09\/13\/nouveaute-cours-de-yoga\/","title":{"rendered":"NOUVEAUT\u00c9 : COURS DE YOGA"},"content":{"rendered":"<p>Les s\u00e9ances de Yoga qui vous sont propos\u00e9es apportent un grand nombre de bienfaits physiques et contribuent \u00e0 votre bon moral.<\/p>\n<p>Voici une pause dans la journ\u00e9e qui vous permet <!--more-->de revenir \u00e0 votre temporalit\u00e9, \u00e0 votre \u00e9cologie int\u00e9rieure.<\/p>\n<p>Par une progression souple, la respiration et l\u2019attention corporelle participent \u00e0 assouplir votre corps, renforcer la vitalit\u00e9, l\u2019\u00e9quilibre, la force, la souplesse et la concentration tout en favorisant votre pr\u00e9sence \u00e0 l\u2019ici-maintenant une m\u00e9ditation active.<\/p>\n<p>La pratique douce permet de dissoudre les tensions, de participer \u00e0 un renforcement musculaire et de retrouver sensiblement une posture juste att\u00e9nuant les probl\u00e8mes de dos chroniques\u00a0.<\/p>\n<p>Katia Mendez enseigne le Yoga de l\u2019Institut International de Yoga de Ma\u00eetre Yogi Babacar Khane<\/p>\n<p>https:\/\/www.iiy-yogikhane.ch\/home.html<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Les s\u00e9ances de Yoga qui vous sont propos\u00e9es apportent un grand nombre de bienfaits physiques et contribuent \u00e0 votre bon moral. 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