{"id":516,"date":"2022-05-06T10:20:26","date_gmt":"2022-05-06T08:20:26","guid":{"rendered":"https:\/\/foyer-rural-cessenon-sur-orb.com\/?p=516"},"modified":"2022-05-14T07:11:42","modified_gmt":"2022-05-14T05:11:42","slug":"matinee-detente-et-decouverte-taiji-quan-et-yoga-egyptien-samedi-21-mai","status":"publish","type":"post","link":"https:\/\/foyer-rural-cessenon-sur-orb.com\/index.php\/2022\/05\/06\/matinee-detente-et-decouverte-taiji-quan-et-yoga-egyptien-samedi-21-mai\/","title":{"rendered":"Matin\u00e9e d\u00e9tente et d\u00e9couverte Taiji Quan et Yoga \u00e9gyptien samedi 21 mai"},"content":{"rendered":"<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/foyer-rural-cessenon-sur-orb.com\/wp-content\/uploads\/2022\/05\/Affiche-Matinee-Detente-21-mai-2022_Cessenon-1.pdf\"><\/a>Se relaxer, respirer, se d\u00e9tendre, Katia Mendez vous propose de vous offrir une pause au rythme lent du Tai-chi-quan et du Yoga \u00e9gyptien le samedi 21 mai matin, \u00e0 partir de 9h00, salle de l&rsquo;Occitanie.<br \/><\/span><\/p>\n<p><span style=\"font-size: 16px;\">La pratique douce de ces deux disciplines permet de dissoudre les tensions, participer \u00e0 un renforcement musculaire et retrouver sensiblement une posture juste att\u00e9nuant les probl\u00e8mes de dos chroniques et favorisant la relation \u00e0 autrui. <\/span><\/p>\n<div><span style=\"font-size: 16px;\"><span style=\"font-size: 16px;\">Par une progression souple, la respiration et l&rsquo;attention corporelle participent \u00e0 assouplir le corps, renforcer la vitalit\u00e9, l&rsquo;\u00e9quilibre, la force, la souplesse et la concentration tout en favorisant une attention au moment pr\u00e9sent.<\/span><\/span><\/p>\n<p>Les s\u00e9ances constituent une pratique globale efficace pour soulager l\u2019anxi\u00e9t\u00e9, r\u00e9duire le stress et favoriser la joie de vivre.<\/p>\n<p><span style=\"font-size: 16px;\">Une pause qui vous procurera un grand nombre de bienfaits physiques et qui contribue \u00e0 favoriser un bon moral.<br \/><\/span><\/p>\n<\/div>\n<div>\u00a0<\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: 18px;\">Une participation libre mais n\u00e9cessaire vous sera demand\u00e9e.<\/span><\/div>\n<div style=\"text-align: center;\">\u00a0<\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: 16px;\"><span style=\"font-size: 18px;\">En attendant de vous y accueillir nombreux !<\/span><br \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Se relaxer, respirer, se d\u00e9tendre, Katia Mendez vous propose de vous offrir une pause au rythme lent du Tai-chi-quan et du Yoga \u00e9gyptien le samedi <a class=\"mh-excerpt-more\" href=\"https:\/\/foyer-rural-cessenon-sur-orb.com\/index.php\/2022\/05\/06\/matinee-detente-et-decouverte-taiji-quan-et-yoga-egyptien-samedi-21-mai\/\" title=\"Matin\u00e9e d\u00e9tente et d\u00e9couverte Taiji Quan et Yoga \u00e9gyptien samedi 21 mai\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-516","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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