{"id":1449,"date":"2024-06-24T08:58:48","date_gmt":"2024-06-24T06:58:48","guid":{"rendered":"https:\/\/foyer-rural-cessenon-sur-orb.com\/?p=1449"},"modified":"2024-06-24T09:05:20","modified_gmt":"2024-06-24T07:05:20","slug":"1449","status":"publish","type":"post","link":"https:\/\/foyer-rural-cessenon-sur-orb.com\/index.php\/2024\/06\/24\/1449\/","title":{"rendered":"Cours de Pilates Juillet et Ao\u00fbt"},"content":{"rendered":"<div class=\"html-div xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"html-div xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"x1iorvi4 x1pi30zi x1l90r2v x1swvt13\">\n<h4 class=\"html-h4 xe8uvvx xdj266r x11i5rnm x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz xyorhqc xtvhhri\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen x1xlr1w8 xi81zsa\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><b>le Foyer Rural de Cessenon vous propose <\/b><\/span><\/span><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1603h9y x1u7k74 xo1l8bm xzsf02u\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><b> des Cours de Pilates Juillet et Ao\u00fbt<\/b><\/span><\/span><\/h4>\n<div class=\"x1e56ztr\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u\">Pour seulement 30 \u20ac le mois ,tous les mardis de 19 h \u00e0 20 h , Salle des F\u00eates de Cessenon Sur Orb\u00a0 <\/span><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u\">Les cours seront donn\u00e9s par donn\u00e9s par Chris Fit Coach sportif dipl\u00f4m\u00e9 \u00e9tat, Sp\u00e9cialiste cours collectifs. L<\/span><\/span><span class=\"ILfuVd\" lang=\"fr\"><span class=\"hgKElc\">e Pilates a pour but d\u2019<b>am\u00e9liorer la condition physique de l\u2019ensemble du corps en favorisant une musculature harmonieuse et de l\u2019amplitude dans les mouvements de toutes les articulations<\/b>.<\/span><\/span><span class=\"ILfuVd\" lang=\"fr\"><span class=\"hgKElc\"><b>Cette pratique va permettre de corriger les d\u00e9s\u00e9quilibres musculaires du corps avec des exercices cibl\u00e9s<\/b>. La posture va \u00eatre am\u00e9lior\u00e9e et les douleurs vont diminuer au quotidien. Le Pilates s\u2019adresse \u00e0 tout le monde car cette m\u00e9thode est progressive et adapt\u00e9e \u00e0 la condition physique de chacun<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>le Foyer Rural de Cessenon vous propose des Cours de Pilates Juillet et Ao\u00fbt Pour seulement 30 \u20ac le mois ,tous les mardis de 19 <a class=\"mh-excerpt-more\" href=\"https:\/\/foyer-rural-cessenon-sur-orb.com\/index.php\/2024\/06\/24\/1449\/\" title=\"Cours de Pilates Juillet et Ao\u00fbt\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1449","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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